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If you are in an Emergency or needing Crisis Support:
National Suicide & Crisis Lifeline
This lifeline offers free, confidential, 24/7 support for anyone experiencing emotional distress, thoughts of suicide, a mental health crisis, or concern for a loved one.
Call or text: 9-8-8
National Maternal Mental Health Hotline
Offers 24/7 support during pregnancy or postpartum. This free and confidential resource connects you with trained counselors for support and resources.
National Crisis Text Line
Free 24/7 confidential crisis support available via text. A trained crisis counselor will respond and offer support for any type of crisis.
Text “HOME” to 741741